STRATEGY

One strategy that we can proactively implement is to minimize our news inputs.  The world seems to always deliver the bad news, and nothing is going to change there.  The media's job is to sell fear a...

Our primitive brain exists for a reason!  It keeps us out of harm’s way, safe in the cave and with our tribe.  I sometimes hear people say that we no longer need this primitive part of our brain due t...

As digital content consumers we often camp out in the future. We anticipate a myriad of situations, scenarios, and What Ifs.  This involves a lot of brain space.  What would your Future Self want you ...

The temptation is to suggest To Do activities to solve our Fear.  As people of action, we ask - what actions can we take, what behaviors can we engage in to alleviate our Fear?  However, when we appro...

As consumers of a lot of digital inputs we often have Pre-Traumatic Stress Syndrome and these are some of the things we consider/dwell on - Economic Uncertainty, Out-of-Control Viruses, Policies We Do...